Hi! I’m Eden

A certified health coach focused on women's hormone and metabolic health.

Eden

I help you cut through the wellness noise to create hormonal balance, sustainable energy and true vitality—without complexity or extremes.

 

Transform your health journey from exhausting to energizing.

What if PMS symptoms like mood swings, crushing fatigue, tender breasts, and intense cravings simply... disappeared?

What if you had natural, sustained energy that didn't require multiple cups of coffee just to function?

What if nurturing your wellbeing felt joyful and intuitive instead of another burden on your endless to-do list?

I know what you're thinking—is that even possible?

Absolutely. I'm living proof that the right approach to hormone and metabolic health can transform your monthly experience from something you dread into something you barely notice.

I believe true wellness comes from doing less, more strategically.

  • "Eden is amazing to work with! She really listens and wants to help achieve your goals. I felt very supported and appreciated that she was willing to help me find outside resources when needed."

    — Ayah I

You've Been Trying Everything, But Still Feel ...

Exhausted despite leading a “clean” or "healthy" lifestyle

Frustrated by hormonal symptoms that sabotage your days

Overwhelmed by conflicting health advice and endless wellness habits

Disconnected from your body's natural rhythms and wisdom

Worried that fatigue and hormonal chaos might be your "new normal"

I know the exhaustion of fighting your own body every single day.

Here's what shifted everything for me: your body isn't betraying you—it's desperately trying to get your attention.

Your body is your most reliable guide, speaking a language we've been taught to silence with quick fixes and band-aid solutions.

When you finally start tuning into your body’s messages—you unlock the answers you’ve been searching for all along.

Your Body is Not Broken

Vibrant health doesn't require more time, energy, or willpower—just better focus.

Female hormone and metabolic health is supported by interconnected pillars that work synergistically to create balance. It's not about perfecting each area individually—it's about how they support and amplify each other.

Through The Vital Feminine Framework™, we identify your specific high-impact areas, allowing you to replace endless wellness tasks with purposeful actions that embrace your feminine energy and create profound shifts in your hormonal and metabolic health.

DO LESS + GET MORE

BY FOCUSING ON THE RIGHT THINGS

After navigating the complex healthcare maze and investing thousands in functional medicine practitioners, tests, and protocols, I now help clients to avoid costly detours and confusion. I connect you with the right resources, experts, and tools—saving you time, money, and frustration on your health journey.

Ready to Transform Your Health?

with less effort and greater impact!

Discover how my personalized approach can help you balance your hormones, optimize your metabolism, and reclaim your natural energy.